These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

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Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

In recent years, men’s health and wellness have gained significant attention, leading to an explosion of products claiming to ...

Kidney and nerve tissue cells can form memories much like brain cells, one new study has found. Another recent study says ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...