Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Adults 65 years or older who trained in Tai Ji Quan (also known as Tai Chi) over 6 months were more active a year later than ...

A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...