One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

(In fact, we know a lot of adults who forgo big gifts in favor of stockings only.) And while we’re still fans of the traditional fillings, such as tangerines, chocolate Santas, and gum ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Regular physical activity, even low-intensity daily routines like walking or playing with children, can significantly enhance ...

A UniSA researcher said, “Socially or mentally stimulating activities include reading, listening to music, praying, crafting, ...

A study published in the British Journal of Sports Medicine reveals that higher cardiorespiratory fitness in older adults is ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

Increased creativity is another enviable trait of adults who played video games a lot as kids. Playing video games puts kids ...

A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...