BRIDGEPORT, W.Va (WDTV) - Plant-based chef Carla Christian joined Holly & Vince for Whip It Up Wednesday! They made Mediterranean Lentil & Spinach Soup, and the recipe can be found below.

Generally speaking, lentils are classified into four categories: brown, green, red/yellow, and specialty. Within each category, you’ll find the classic brown lentil, a hearty variety that’s ...

This spicy soup is a filling lunch option that is full of fibre and protein from the lentils. The addition of the Scotch bonnet packs an extra punch of heat. Each serving provides 421 kcal ...

Andy Baraghani’s chicken soup with red lentils and lemony yogurt is super easy, super flavorful and, well, just really super. By Mia Leimkuhler Andy Baraghani’s chicken and red lentil soup ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

Rinse the red lentils in a strainer. Add them and two cups of water to a small saucepan. Bring to a boil over medium heat then lower heat, cover, and simmer for 8 minutes. Transfer cooked lentils ...

Red lentils, onion, garlic cloves, carrot, celery stalk, tomatoes, cumin, turmeric, salt, pepper, and olive oil. Heat 1 tbsp of olive oil in a large pot over medium heat. Add onion, garlic, carrot, ...

The soft, tangy goat cheese and sweet roasted red peppers balance out the flavors ... including French Lentil and Vegetable Soup and Ratatouille Lentil Soup. What are mustard seeds, and how ...

Soup season is on and I am going all in, for my own mental health and nourishment. I’m currently looking out the window at an endless amount of dreary, depressing gray. A cozy, warm bowl of comfort is ...

This warming root veg soup is spiced with delicious flavours from the Middle East – harissa paste and cumin. Each serving provides 230 kcal, 5.6g protein, 35.9g carbohydrate (of which 9.6g ...

Soup season is on, and I am going all in, for my own mental health and nourishment. I’m currently looking out the window at an endless amount of dreary, depressing gray. A cozy, warm bowl of comfort ...