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CNET
4 小时
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
19 小时
Eat this one food 'regularly' to lower risk of dementia by 23%
This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.
3 小时
on MSN
Study finds breastfeeding lowers cardiovascular risk in women with type 2 diabetes and ...
Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...
MUI KITCHEN US (English) on MSN
49 分钟
Who Shouldn't Eat Seeds? Discover Their Effects
While seeds are all the rage for their nutritional benefits, they're not for everyone. Some folks might not find them as ...
Get Surrey on MSN
18 小时
Eat this dish 'regularly' to lower dementia risk, experts say
Oily fish is rich in omega-3 fatty acids, which have been linked to lower rates of cognitive decline. They are also a staple ...
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