Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...

As technology continues to shape every aspect of modern life, the impact on mental health and well-being is significant, ...

Enjoy some of the resources below to help you practice mindfulness and meditation and improve mental health. At Michigan Tech we care about Mental Health. Feel free to add the Mental Health and ...

Goat yoga, an increasingly popular fitness trend, combines the exercises with the farm animals, who mingle, nuzzle or even ...

For students, digital tools can be both beneficial and overwhelming, making it essential to adopt strategies for maintaining ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Assam Rifles organised a Yoga and Meditation Camp in the J Pabram Village of Tamenglong district of Manipur on the occasion of World Mental Health Day on Thursd ...

Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...

An instructional staff member at St. Xavier High School has been terminated after a 'possible boundary violation' with a ...