Your haircare regimen may be having the opposite effect.

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Pre-diabetes refers to the stage where your blood sugar levels are higher than normal but not as high to be classified as ...

Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, ...

A Wellness Court opened this month within Kansas City's Municipal Court, replacing the separate mental health and drug courts ...

Whether it’s meditation, yoga ... beats out other cancers such as breast cancer and colon cancer by far. Smoking cessation can help avoid this and can add years to your life.

ZYN pouches contain no tobacco, only nicotine, offering a potentially less harmful option for tobacco users, with lower ...

Early diagnosis of cervical cancer through Pap smears and HPV testing is vital. To manage this cancer effectively and ensure ...

The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...