Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Sombre meditation on mortality from Pink Floyd’s guitar great - 5/5 To see Gilmour live is to witness his prowess as a ...

Technology, social media, nonstop news, and an overabundance of information bombard us with constant noise. There is no doubt ...

Elevate your writing with 20% off Grammarly Premium by signing up at <a href=" you enjoy rock music, or pop ,or if classical or jazz takes your fancy, we all love music. But what if we had never ...

Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way. The concert will include a guided meditation and ...

Incorporate meditation into your nighttime routine to reduce stress, improve sleep quality, and enhance relaxation for a ...

Southern California has long been famed for its embrace of alternative health movements. Perhaps that is why Jim Trotta Davis, better known as Suburbanoid, settled here. Davis has lived across the ...

Harmonise your mind and body with sound meditation with gong and singing bowls in Fuengirola, Saturday, Oct 19.

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...