Technology, social media, nonstop news, and an overabundance of information bombard us with constant noise. There is no doubt ...

Laraaji — ambient musician and onetime actor and comic — on laughter, surrender, and transcending the thinking mind.

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Sombre meditation on mortality from Pink Floyd’s guitar great - 5/5 To see Gilmour live is to witness his prowess as a ...

John Lennon is being celebrated on what would have been his 84th birthday with a number of different celebrations.

With over 3 million users, VOS.health offers a myriad of features to help with your work-life balance: the Expats.cz staff ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.

Today marks the 84th birthday of legendary musician John Lennon. His legacy is being celebrated through various tributes and collaborations.

Heather Poyner — a longtime local drum circle facilitator — has teamed up with Sacred Sound practitioner Moses Love for a ...