Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

In this article, we list the benefits of borage seed oil for promoting skin health. The star component of the borage seed oil is Gamma-Linolenic Acid (GLA), an omega-6 fatty acid that has powerful ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Borage oil is a rich source of gamma-linolenic acid (GLA), an essential omega-6 fatty acid that has been shown to have numerous health benefits. Whether you’re looking to improve your skin ...

But the oil itself comes from pressing the seeds, hence its interchangeable name ‘borage seed oil.’ The oil is a golden yellow colour and can be used both topically in skincare and orally in ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

However, more scientific evidence is needed to understand its medicinal benefits. Blessed thistle, also called Cnicus benedictus or Centaurea benedicta, is from the Mediterranean region.

Most of the vanilla consumed is synthetic. While synthetic vanilla is less expensive than the real thing, it doesn't offer as many health benefits as natural vanilla. Natural vanilla grows in a 20 ...

Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and hormone regulation. However ...