来自MSN16 天
IBS Diet Plan: What to Include and What to Limit, According to a Dietitian
The IBS diet looks a little different for everyone. Reviewed by Dietitian Christa Brown, M.S., RDN, LD If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it, you ...
Onlymyhealth4 天
Can Irritable Bowel Syndrome (IBS) Cause Food-Related Anxiety? An Expert Weighs In
The effects of Irritable Bowel Syndrome IBS can go beyond physical health and may affect people’s mental being One such ...
Verywell Health on MSN11 天
IBS-C Diet: Tips for What to Eat and Avoid
C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
Onlymyhealth10 天
What Is Low FODMAP Diet And How Does It Improve Your Gut Health
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
BBC1 年
How to improve IBS through your diet
“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...
The American Journal of Managed Care12 天
What Adjunct Therapies Are Most Effective for IBS, IBD?
A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...
The Mirror29 天
Breakthrough for IBS sufferers with personalised diet tailored to their genes
Treating irritable bowel ­syndrome is notoriously ­difficult because the cause is elusive. This common digestive ­disorder affects up to one in 10 ­people and it is ­characterised by ...