It's important to accept that you have IBS and work with an expert on a treatment plan. Beyond that, a healthy lifestyle that includes adequate sleep, a balanced diet, exercise, stress management ...

The effects of Irritable Bowel Syndrome IBS can go beyond physical health and may affect people’s mental being One such ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

First-year students must select the 19 Meal Plan or the 210 Block Plan. Continuing and transfer students living in standard residence halls may choose from the 19 Meal Plan, 210 Block and 190 Block ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...

For those individuals who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet. Their symptoms return if gluten is ingested. Dr. William F. Balistreri It's ...

Meal plans at Miami provide flexibility and value to match our students’ needs. They are flexible, transparent, and simple to use! Our meal plans are a combination of meal swipes and dining dollars.