Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

I tried Sprinly’s vegan meal delivery service for one week, and I was impressed with the high-quality ingredients and tasty ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining ...