For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

A new study on behalf of Trace One has identified the U.S. states with the healthiest diets. Over the past several decades, ...

As one of his final acts as U.S. surgeon general, Dr. Vivek Murthy called for alcohol products to carry a label warning that ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about the use of vitamin C for prevention of cataracts.

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by abnormally low levels of thyroid hormones. She was correct to be concerned.

If you or someone you know needs help with temporary shelter from the cold weather or a longer-term housing issue, call the ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

The boundaries that once defined personal growth and transformation have given way as internet resolves the space ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...