The director of the Bariatric & Metabolic Institute at Cleveland Clinic Weston Hospital describes how you can keep up with ...

In the fast-paced world of health and wellness, personalization is no longer a luxury but a necessity. Recognizing this shift, Florida-based 6-Pack Macros has launched its highly anticipated ...

Tracking food intake has become a popular way to monitor health and wellness in recent years. From calorie counting to ...

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder not driven by body image or weight concerns. Instead, ...

Thawing no-no; expired milk; and a kitchen that is lights out. It was another abbreviated, but tasty, week for inspectors.

Researchers have found that polyphenols cause the secretion of hormones that may help lower a risk of developing type 2 ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Sedate songs in school and work canteens could slow down the pace at which people eat and promote healthier eating patterns ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...