Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

Depending on how well your gout is managed, a doctor may recommend limiting your fish intake on the DASH diet. The Mediterranean diet is associated with numerous health benefits, including ...

Losing weight sustainably requires building habits over time. Practical tips include keeping a food diary, counting calories, allowing occasional 'che ...

Sedate songs in school and work canteens could slow down the pace at which people eat and promote healthier eating patterns ...

Thawing no-no; expired milk; and a kitchen that is lights out. It was another abbreviated, but tasty, week for inspectors.

AS Filipinos celebrate the holiday season, the Department of Health recently called on people to prioritize their well-being ...