MCT oil is believed to help with weight loss because it is quickly metabolized by the liver and converted into ketones, which can be used by the body for energy instead of being stored as fat.

MCT oil may help reduce the frequency of seizures in people with epilepsy. That’s in part because MCTs are metabolized quickly to form ketone bodies. Ketone bodies are a source of energy for the body ...

One study has suggested that exogenous ketone supplements can help induce ... to a use a more concentrated supplement called MCT oil. There is, however, no evidence to suggest that expensive ...

When it’s induced by drinking MCT or ketone supplements, there were decreases in both calorie intake and appetite, which lead to a modest weight loss of around two to four pounds over the course of a ...