Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

At the Personality and Emotion Research Lab (PERL), our goal is to better understand the difficulties that people have in regulating or managing their emotions. Emotion regulation is what we all do to ...

Instead of trying to self-medicate or stuff down the overly intense emotions typical of bipolar ... acronym ABC — courtesy of psychologist Marsha M. Linehan, PhD, who developed DBT: Each day ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding ...

Based in the LSE Law School and the Department of Government, this programme offers you the chance to study regulation within a systematic framework. The MSc Regulation is based in the LSE Law School ...

Full Time with Meg Linehan is a weekly soccer podcast expanding The Athletic’s coverage of the U.S. women’s national team, the National Women’s Soccer League, and the larger world of ...

When someone has an animal that helps alleviate symptoms of their mental illness, it’s referred to as an emotional support animal. “Emotional support animals provide comfort and companionship ...