Even if you manage to squeeze a run into your work day, if you have a desk job, you likely spend the vast majority of your day sitting down, and even standing at a standing desk can start to get ...

The best movies on Disney+ are actually just the best movies Disney has ever made, because the streaming giant has a monopoly on the House of Mouse. That means any property owned by Disney is on ...

Dacher Keltner is on a mission to fill our lives with more awe. He has spent the last two decades studying awe, which he says is distinct from joy or fear, and how experiencing it can positively ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test. kmlPhoto ...

A new study gives all of us some extra motivation when it comes to getting outside and exercising: every day you manage to fit in an additional one-hour walk, you could be boosting your lifespan by an ...

(NewsNation) — Cases of “walking pneumonia” are rising for the first time since the start of the pandemic, with health providers reporting an increase in young children. Cases began climbing in the ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise and chaos of big family gatherings, this routine has you covered.

Who Are My Hero Academia’s Vigilante Heroes? My Hero Academia: Vigilantes introduces fans to Koichi Haimawari. Although he didn’t really plan on being a hero of any kind, he decides to help ...

If you celebrate Christmas, you likely have some combination of cookie decorating, Secret Santa exchanges and stuffing yourself with your favorite holiday meal on your to-do list. One thing you ...

You might know this time of year as cold and flu season, but that’s just the headline—respiratory infections of all sorts often spike in the chilly months. In recent years, surges in COVID-19 ...

It was near the end of an unusual day for the four Patterson children when the deputies came to arrest their mother. The sheriff’s deputies approached the house, a tidy split-level outside Blue ...