Preheat oven to 240°C/220°C fan-forced. Rub the pork rind with oil then salt. Place pork into a shallow baking pan lined with baking paper. Roast for 40 minutes or until golden and a crackling forms.

Unfurl the pork if it’s boneless and cut along its natural breaks to butterfly the meat without cutting all the way through. Rub the marinade all over the meat in an even layer. 2. If needed ...

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If protein is a go-to source of energy, so, too, is the marketplace for protein-packed products. Headed into a new year — and the midpoint of the 2020s — shoppers continue to show a penchant for ...

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