The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line in the time that you were shooting for. So one of ...
I’m in the taper stage of preparation for my sixth marathon, which I’ll run in New York next week. Over my previous five (and several halfs), I’ve dialed in my kit with several accessories, from the ...
A running shoe should protect the foot and the runner from injury. It provides stabilisation of the foot and protects skin from damage. It should also limit potentially harmful impact forces as the ...
As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of running shoes, which is definitely a huge perk of this job. And while, yes, ...