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Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in protein and vitamins, while almond, coconut ...

CASTLETON-ON-HUDSON — The Catskill girls’ basketball team broke through late to beat Maple Hill 51-48 Tuesday night and keep its undefeated start alive. “I'll be honest with you, I'm just ...

Homemade yogurt is a revelation. Paired with homemade granola and Maine blueberries, it's a 'beautiful bowl of Maine.' ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is ...

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A recent study by Chinese researchers reveals that prolonged consumption of whole milk and milk fat does not notably affect body weight or blood lipid levels in mice. The research, conducted by ...

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...