The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Working women often struggle to focus on their health due to their hectic daily routines. Balancing responsibilities at home and in the office makes it difficult for many to prioritise self-care.

However, ongoing or long-lasting (chronic) stress can cause health concerns, like high blood pressure, so preventing or managing chronic stress is essential. Ways to manage stress include relaxation ...

Stress is a natural response to these demands, but it's how you manage that stress that can make the difference between thriving and burning out. The key is to find effective strategies that work ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

Download the updated "Explaining the NHS Pension Scheme" guide for 2024. Essential for managing NHS pensions with clarity and ...

Cancer and Careers’ West Coast Conference on Work & Cancer set for Saturday, Oct. 19, 2024, providing resources and education ...

" width="1200" height="675" /> CBSE Class 12 History Sample Paper 2024-25: The Central Board of Secondary Education (CBSE) is ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

A team of scientists led by Nanyang Technological University Singapore (NTU Singapore) and Hong Kong University (HKU) has ...

Virginia ranks number 12 in the nation of most challenging states to access mental healthcare in a new Forbes Advisor ...

The Bar Council of India (BCI) has urged Chief Justice of India (CJI) DY Chandrachud to act on the growing incidents of ...