Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Homemade hummus is a recipe that has gained popularity worldwide thanks to its unique taste and health benefits. Originating ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

This hummus-baked chicken meets fresh Greek salad is the stuff of which Mediterranean dinner dreams are made. Imagine succulent chicken drumsticks smothered in creamy hummus, baked to golden ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Blanch the cauliflower and kale in hot water for two minutes, drain and set aside. Take a bowl, add half the oil and the ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

A dish described as 'get well soon soup' has gone viral thanks to its immune-boosting ingredients that help you feel better when you're ill - and it takes less than an hour to make ...