Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

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To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Magnesium supplements are a convenient way to meet magnesium needs. Magnesium citrate is more bioavailable to your body than other types, so your body absorbs more of it. It may be helpful for ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

If you’ve scrolled through health blogs or Instagram lately, you’ve probably seen sprays, oils, and supplements being touted ...

Sports Research, a leading health and wellness brand, is thrilled to announce the launch of its highly anticipated Magtein® ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...