According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Recent research indicates that magnesium additionally supports our immune system and helps in combating infections. If you’re looking to supplement your magnesium intake, there are various forms ...

which explains the growing need for magnesium supplements. When it comes to magnesium supplements, there are various types available in the market, including magnesium oxide, magnesium citrate ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

There's a new buzzword in the wellness world, and it's not another trendy superfood or yoga pose—it's magnesium.

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...