But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

If you're feeling tired all the time no matter how much you sleep, it can be incredibly frustrating, but a doctor has offered ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis ...

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

and magnesium glycinate, among others. However, not all magnesium supplements are created equal, and some may be better absorbed by the body than others. In this article, we will be focusing on ...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Magnesium-rich foods and supplements are trending right now — and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount Sinai Hospital, explains, this ...