MCT oil may cause gastrointestinal side effects like abdominal cramps, diarrhea, or bloating. To prevent these side effects, it can help to start small slowly up your dose. Also, make sure to follow ...

Read more: The popular keto diet can help you shed weight, but it comes with some serious side effects INSIDER talked ... concentrated supplement called MCT oil. There is, however, no evidence ...

MCT oil is, well, oily, and as such may be hard on some digestive systems. Gas, bloating, cramps, and diarrhea are all common side effects. And it is still a form of fat, which means that taking ...