PLexda Adjustable Foot Rest can be used as a foot pillow, leg pillow and lumbar cushion ... This helps support the natural curve of the spine, prevent back pain, and neck pain and promote better ...
Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...
CARRYING shopping while walking up stairs and chopping wood – the former I do all the time but the latter is very rare. Yet both are among nine movements that we should all be able to do at age ...
You're playing tag with your kids, hitting a fast tennis return shot, landing after a gymnastics vault, evading a football tackle or jumping off a rock onto the beach. Suddenly, you feel a pop in your ...