The lightweight, stackable generator system – which converts mechanical energy produced by offshore wind, wave, and tidal technologies into electricity – could also help extend the lifespan of ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lower spine into the shape ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

From carpal tunnel wrist injuries to “dead-butt” syndrome, desk workers are at greater risk of strain because of poor posture ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

The Romanian deadlift or RDL is a popular exercise that can build muscle that leads to a rounder butt, stronger glutes and ...

Can specific exercise moves really improve your sex life? Not to be facetious - but don't bedroom shenanigans mostly entail ...

The building was constructed back in 1912 and was a crown jewel and ... people that will be the tipping point to turn our downtown into a great downtown we're working on that feverishly," says ...

Sharp lower back pain is so common that if you haven’t experienced it yourself, you probably know someone who has. After all, most people deal with lower back pain at some point in their lives.

KARACHI: A low-pressure system developing over the Arabian Sea on Sunday intensified into a tropical depression. If this system develops into a storm, it will be named “Dana,” as proposed by ...

The low-pressure system over the central Arabian Sea has intensified further and is expected to transform into a depression on Sunday (today). If it develops into a storm, it will be named "Dana ...