Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain on your body. Unfortunately, more and more people are suffering with this type ...

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become ...

One of the best sleeping positions for back pain is lying on your back with a pillow placed under your knees. This position ...

Here’s how it works. Back pain can be a huge disruptor of sleep. And we should know — several members of our mattress testing panel experience recurring back pain. Just as the right mattress ...

Foetal position Curling up on your side with knees drawn to your chest is a position that relieves back pain by releasing the pressure from the spine. Sleeping with too high/low a pillow Sleeping in ...

But new research commissioned by Typharm has discovered that a high seven in ten working Brits feel muscle and/or joint pain ...

The significance of shut-eye can't be overstated – our body and brain simply won't perform to par without a decent night's ...

Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...

Back pain is the most common cause of musculoskeletal complaints, with an estimated 619 million adults suffering from lower back pain ... with productivity, sleep, and physical activity.

I wake up every single morning stiff, with a lot of pain all over my body, and it takes me at minimum two hours before I can really accomplish anything,” a person posted on Fibromyalgia Forums.