Potassium is a mineral ... for coronary artery disease. Watch food labels for these nutrients and opt to limit red and processed meat. Choose skim, low fat, or fat free milk instead, too.

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

One way to do this is by including high-potassium foods in your breakfast ... Plus, these meals are filling, have a low glycemic index (great for diabetics), and contribute to heart health.

Phytochemicals are plant-based antioxidants. Broccoli is also an excellent source of vitamin C, potassium, calcium, and vitamin A, all while being low in calories. Findings from one study showed that ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Phosphorus can be found in meat, dairy, beans, nuts, whole grain breads, and dark-colored sodas. Foods that are naturally low in phosphorus include fruits, vegetables, pasta, rice, and corn cereals.

There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those terms mean: "Fat-free" foods must have less than 0.5 gram of fat per serving. "Low-fat" foods must ...

Potassium is a crucial mineral that is instrumental in regulating fluid balance, muscle contractions, and nerve impulses in our bodies. Despite its presence in many foods, certain individuals may ...