Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...

Ice cream has a simple ingredient list – just cream and sugar, but as anyone who’s tried to make it knows, this frozen dessert can easily become a sticky, icy mess. Food scientist Douglas Goff ...