Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between high and low carbohydrate intake, and has been celebrated for its potential ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg through exercise and meal planning.

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...