So, what alcohol can you drink on keto? From zero-carb spirits to the best low-carb mixers, we’ll break down the best alcohol for keto dieters. Plus, we’ll cover everything you need to know ...
sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ...
sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ...