Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few minor adjustments while keeping all the same flavors. You will fall in love ...

As we head into the festive season, more of us are likely to be drinking alcohol. We might also be more likely to reach for a low-carb beer or sugar-free seltzer with our health in mind.

Of course, you're never going to find a dessert wine that's low carb (darn it), but that doesn ... the grapes have in a given year, the wine's alcohol content, and more. Dry red wines all have ...

Low-carb diets work brilliantly for a short time ... cent of the world’s population are estimated to have NAFLD – non-alcoholic fatty liver disease (described in a Washington Post article ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and gain muscle. Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

3. Can I drink alcohol on the keto diet? Alcohol can be consumed in moderation on the keto diet, but some drinks are better than others. Opt for low-carb options like dry wine or spirits (e.g ...