As we head into the festive season, more of us are likely to be drinking alcohol. We might also be more likely to reach for a low-carb beer or sugar-free seltzer with our health in mind.

sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ...

sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ...