Jen and her family love to eat, and Jen considers herself more than capable in the kitchen, yet pork is synonymous with failure. It always turns out too dry or too tough, to the point where she feels ...

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining weight.So, how can parents know if their ...

Winter weather requires hot, comforting food. The trouble with comfort food is that so much of it tends to be high in fat and low in nutrients. That’s why I started making my winter, date night ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Taco Bell is celebrated for its array of tacos, burritos, and other Tex-Mex specialties and low prices. Although many of its dishes are often seen as indulgent and calorie-dense, there are strategies ...

As Diwali approaches, so do endless invitations for family get-togethers, office parties, and social events. This festival of ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Geng Xue, 55, runs a light food eatery from a three-and-a-half-story villa. While many peers woo white-collar workers and ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...