But you don't have to trade in healthy meals for convenience thanks to meals made easy with a slow cooker. Preparing ...

Being in the PNW, cold gray weather can be a constant. Soup is on the menu year-round often, but this week the rain has ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

and tequila are generally lower in calories, especially when consumed neat or with low-calorie mixers such as soda water or diet tonic. Light beer: Opting for a light lager can reduce calorie ...

Israeli ground forces have overtly crossed into Syrian territory for the first time since the 1973 October War, passing the demilitarized border zone, two Israeli officials said. By Ronen Bergman ...

The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal. This might not be the most exciting combination - and ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

I flip to her recipe for turkey hash, simple and comforting — exactly what I want post-Thanksgiving, when maybe for at least a few moments I can just sit still with a warm bowl of creamy potatoe ...