We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

"When you're trying to lose weight, these calories really add up and they don't even fill you up or really provide any nutritional value," Tjelle said. Nutrition experts have previously told BI that ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...