One of the best sleeping positions for back pain is lying on your back with a pillow placed under your knees. This position ...

From the gentle flow of cat-cow pose to the grounding stability of tree pose, yoga asanas offer a pathway to cultivate a deeper connection between the mind and body. Here are 12 essential yoga poses ...

I wake up every single morning stiff, with a lot of pain all over my body, and it takes me at minimum two hours before I can really accomplish anything,” a person posted on Fibromyalgia Forums.

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

If you're in the market for a new mattress this Prime Day, I've found the the deals for you. Popular sleep brand Nectar is ...

A lack of sleep has been linked to several disorders including heart disease, obesity, type-2 diabetes and a compromised ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

The significance of shut-eye can't be overstated – our body and brain simply won't perform to par without a decent night's ...

But new research commissioned by Typharm has discovered that a high seven in ten working Brits feel muscle and/or joint pain ...

Unusually, Mesoblast has no fewer than six programs in phase III trial stage: for adult GvHD, end-stage and class II/III ...