1. Tourmaline: Tourmaline’s smooth texture and cooling properties make it a popular mineral in foot care, often used for its soothing effects. 2. Bamboo Vinegar: Known as ‘chikusaku’ in Japan, bamboo ...

'Money for nothing' or low self-esteem - why are more young people on sickness benefit? A charity says there's been a spike in young people saying they can't work due to mental health issues, but ...

It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking can offer numerous health benefits to people of all ages and ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...