Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

In other words, low levels of one or more of these vitamins mean your metabolism may not function at its best ... cooking to add flavor and color. The list of supplements that claim to increase ...

Considering taking supplements to treat cognitive function? Below is a list of common natural remedies used to treat or reduce the symptoms of cognitive function. Follow the links to read common ...

The quintessential list of vitamin D benefits often ... in The World Journal of Men's Health in May 2019, vitamin D improves testicular function, which produces sperm and essential sex hormones ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Here’s a list of 11 foods that might ... are beneficial for skin health and immune function. These small, dark berries are ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more ... garlic has to make the list. Plus, it's an excellent way to add flavor ...

A decade earlier, Kazimierz Funk had prepared a list of nutritional factors, called vitamins, whose deficiencies cause severe diseases in humans. In his list, Funk used the letter "C" to designate ...