A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Neuro Thrive is a natural dietary capsule designed to enhance the overall performance of your brain. It addresses the common concerns that impact the normal functioning of your brain and resolves them ...

In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for your overall health, but do you know which ones specifically support healthy hair ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

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