The competition for critical minerals has become a fulcrum of international economic diplomacy and for nations such as India ...

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Mining Advocacy Network (Jatam) campaigner Alfarhat Kasman also considered the proposal as a form of the government's lack of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or supplements. Lara Vukelich Lara Vukelich is a freelance writer in San ...

During the winter season, it’s important to fuel your body with nutritious foods that not only keep you warm but also provide ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...