Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Battling period pain? Explore natural remedies! Chamomile tea may relax the uterus, while cinnamon and fennel could ease cramps. Ginger offers similar relief to NSAIDs, and dill might be as ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Herbal tea can be a quick-fix remedy to cool down the “internal heat ... call The National Suicide Prevention Lifeline on +1 800 273 8255. For a list of other nations’ helplines, see ...