We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...

Do you have trouble controlling your tongue when you're in front of your beloved French fries or other fried foods? However, ...

"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...