Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...
Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).
来自MSN11 个月
What Is the Alkaline Diet?
The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of ...
Scripps News on MSN16 天
Ranking the best diets for 2025
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...