An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

We have separate information on vitamins and diet supplements for people affected by cancer. Does an alkaline diet prevent cancer ... alcohol, and foods that are high in sugar, fat and salt. We used ...

This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet, HBD isn’t big on pulses and grains. Instead it focuses on ...

starting your day with the wrong foods is just as bad. So here are some of the worst offenders; if your breakfast diet includes any of these, it's time for an upgrade. A buttery croissant paired ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The Mediterranean diet is the most highly-rated diet across most categories.

The list had 13 new additions this year: Acid Reflux, AIP, Alkaline, Body Reset, BRAT ... The WeightWatchers Diet ranked as the No. 1 weight-loss diet. The diet uses a point scale that allows dieters ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough of ... Organizations like the American Heart Association have added eggs to their ...

This could well become a reality for those worried enough about getting cancer to cut them out of their diet altogether ... shopping list. Found in baked, fried and grilled foods such as crisps ...

Butterworth’s optimism here feels earned: “One of the interesting things about changing your diet is how quickly your palate changes along with the foods your mind and body crave,” she says.