Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...
Have you ever taken a vitamin, caught a glimpse of the bottle and realized that it appears to be expired? This may not be the problem that you think it is because vitamins don't technically expire.
A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...
This is important, doctors say, because there are new fears of a "quad-demic", with flu, RSV, COVID-19 and norovirus all reaching ... a full list of foods which contain enough Vitamin C which ...
Specifically, 40% of participants in the low vitamin D group reported long cycles, while only 12% in the normal group experienced such menstrual disturbances. A cross-sectional study from the All ...